|
| | Forum Newbie
       
Group: Forum Members Last Login: 11/1/2007 10:38:55 PM Posts: 0, Visits: 2 |
| This activity combines circuit training, weight training,stretching, ball sculpting, cardio and obstacle training.
Bootcamp runs Monday nights from 7:00 - 8:00pm
Bootcamp is set to challenge those individuals who are looking to increase their level of fitness.
We are now looking at hosting the bootcamp indoors at new locations. This will allow us to expand our activities and keep active during those upcoming chilly winter months.
The bootcamp will be moved to the St. Alphonsus Elementary/Junior High gym located at 11624 - 81 St. We will start the class there as of November 5 at 7pm. The dates of bootcamp there will be November 5, 19, 26, December 3, and 10th
The bootcamp will then relocate to Stratford Junior Senior High School (8715 - 153 Street) on December 17th at 7pm. In 2008 the bootcamp will run January 14, 21, 28, February 4, 11, 25, March 3, 10, 17 April 7, 14, 21, May 5, 12, 26.
As we will be required to rent the gyms we ask that participants contribute $30.00 each to cover the cost of the rentals.
For more information please contact bootcamp@teamedmonton.ca |
| |
|
|